Brand: Nofeka

Product Code: NOF000307

Availability:15 In stock

Ush 2,000 2,000.00

Benefits of Yams

They're a great source of fiber, potassium, manganese, copper, and antioxidants. Yams are linked to various health benefits and may boost brain health, reduce inflammation, and improve blood sugar control. They're versatile, easy to prepare, and a great vegetable to include in your diet in both sweet and savory dishes.